I do not want to come across as this 'expert' Yoga master - because I am far far far from that. I have found though, through the fluid movements and breathing of Yoga my life has become more simplified, quieter and more peaceful.
I want to keep this blog, both as a way to share my 'expertise', but also to share my journey as I work with my inner struggles as a work-from-home mama to one very emotionally charged little girl. (Plus we're expecting #2 in about 8 weeks - which I know, giving the stubborn stock they come from will have a similar personality as their big sister.)
I welcome any questions you may have - I may not have immediate answers, but I will look them up, and find solutions along with you. If you feel you may have some valuable advice, please do not keep it to yourself - I would love to know. Life is after all, all about learning.
I promise to share my frustrations, the times when I want to give up, and revert back to something much easier. This is my journey of Yoga Parenting; a method derived for teaching toddlers, children & teens to handle their complex emotions through routine exercise (inside & outdoors), methodical breathing together, and Art Therapy techniques. Yes - I am crazy enough to make my 20 month old daughter practice Downward Facing Dog during the late sunrise. She loves it! I swear.
Tomorrow I will write the why - why am I doing this along with everything else I attempt to do in 24 hours.
- Nameste or as Mia says it Nanananana
No comments:
Post a Comment